Author: riyasrivastava024@gmail.com

Hello, everyone! Have you ever dreamed of floating above your body and traveling through the cosmos? Astral travel is no fantasy—it’s an ancient technique where the mind disconnects from the material self, and you can travel through various planes. Using the proper meditation skills, you can experience out-of-body travel, go to uncharted worlds, and gain profound spiritual insights. Many believe that astral projection can provide clarity, peace, and even solutions to life’s greatest mysteries. So, buckle up to learn the art of astral projection, become a meditation master, and experience the amazing phenomenon of exiting your body while remaining totally…

Imagine waking up to a day only to find weakness in your limbs, such as your legs may not be ready to move according to the regular pattern. Some days pass on, and weaknesses become so worse that even simpler things are considered impossible to accomplish. It is Guillain-Barré Syndrome (GBS), a serious but rare illness in which your body’s defenses mistakenly attack it. GBS can arise anytime and become critically worse in some time. Symptoms include tingling, muscle weaknesses, and, in severe cases, paralysis. In its most severe form, it can severely paralyze the breathing ability and cause major…

The date for the World Cancer Day is on the 4th of February in every year. This day was established by the Union for International Cancer Control back in the year 2000. This is a day strictly for awareness rising, supporting those with cancer disease, and all actions for its prevention and treatments. People globally are joining to share knowledge for early detection while contributing to further research on this disease. The theme of World Cancer Day 2025 is “Closing the Care Gap,” meaning everyone should get the necessary cancer care irrespective of where they reside or what their background…

Hey, friends! Ever heard of fasting diets? Two popular ones are Intermittent Fasting (IF) and Water Fasting (WF). Let’s dive in! Intermittent Fasting is kinda like playing this game of eating and not eating. You eat within certain hours of the day, and then you fast. It’s kind of giving your body a little break. Water Fasting is more intense. You only drink water and do not eat anything for a certain period. Both diets have benefits. Some individuals do them for their health, to lose weight, or even to know if they could do it. But which of the…

Workplace therapy and mental support is evolving fast. Gone are the days when a simple Employee Assistance Program or a few yoga sessions were enough. Today’s workers expect – and deserve – real support. A 2025 survey by Unmind, with 5,000 employees, HR leaders, and executives, found that 84% believe companies should offer workplace therapy or coaching. In this guide, we will break it all down—what this special therapy is, why it matters, how it works, and how your company can make it happen. What is Workplace Therapy? Workplace therapy is a way for employees to get private, one-on-one support…

AI is changing how we help employees with mental health and well-being. It can do things like chat with people when they need support and find early signs of stress. But what about real human care? In this article, we will look at how AI is used at work, how it affects human-led support, and how companies can make these tools simple and helpful. The goal is to make AI easy to use and useful for everyone. When done right, AI can work with human care to create a happier and healthier workplace. Let’s explore the real ways AI can…

Living with joint pain, stiffness, or swollen fingers can be tough, especially when paired with red, scaly patches on your skin. Psoriatic arthritis could be the cause, as it generally connects to psoriasis, a chronic skin disorder. The most common symptoms include joint pain and stiffness, skin rashes, and changes to your fingernails and toenails. Although a healthcare expert can help you find strategies to manage your symptoms, there is currently no recognized cure for this rare arthritis. In this guide, we will mention this condition, treatments, and other essential points. Keep reading to learn more. Introduction to Psoriatic Arthritis…

Q.1 What is Muscular Dystrophy? Muscular Dystrophy (MD) is a group of genetic disorders that cause progressive muscle weakness and degeneration. It affects the muscles’ ability to function properly over time. Q.2 What is the underlying cause of Duchenne Muscular Dystrophy? Duchenne Muscular Dystrophy (DMD) is caused by mutations in the dystrophin gene, which leads to the absence of dystrophin protein, essential for muscle strength and stability. Q.3 Can a person develop Muscular Dystrophy at an older age? Yes, some types of Muscular Dystrophy, like Myotonic Dystrophy, can develop in adulthood, while others, like Congenital Muscular Dystrophy, are present at…

Welcome readers to our today’s blog! Just imagine having a disease that gradually weakens the muscles that you rely on for standing, moving, and even breathing. That is what Muscular Dystrophy is. It’s one of the rarest of mysteries—a disease many have heard of, but very few really know. It is not just a medical term but a daily struggle for many people and families around the world. This health condition is more than just statistics; it’s about real people suffering from challenges most of us can’t even imagine. But, Why does it happen? Can Muscular Dystrophy be treated? These are…

Q1. What is a Menstrual Cycle? Think of the menstrual cycle as your body getting ready for a possible pregnancy each month. Your uterus builds up a lining. If you don’t get pregnant, your uterus sheds this lining, causing your mentruation and cause period cramps. This process repeats roughly every month. It is part of growing up and being female. It’s like a monthly reset for your body. Q2. How Long Does a Menstrual Cycle Last? Most people’s cycles are 21-35 days long, where the time you are bleeding is 3-7 days. It’s different for everyone, because of their health…