Hey, friends! Ever heard of fasting diets? Two popular ones are Intermittent Fasting (IF) and Water Fasting (WF). Let’s dive…

Workplace therapy and mental support is evolving fast. Gone are the days when a simple Employee Assistance Program or a…

AI is changing how we help employees with mental health and well-being. It can do things like chat with people…

Living with joint pain, stiffness, or swollen fingers can be tough, especially when paired with red, scaly patches on your…

Q.1 What is Muscular Dystrophy? Muscular Dystrophy (MD) is a group of genetic disorders that cause progressive muscle weakness and…

Welcome readers to our today’s blog! Just imagine having a disease that gradually weakens the muscles that you rely on for…

Q1. What is a Menstrual Cycle? Think of the menstrual cycle as your body getting ready for a possible pregnancy…

Hey there, amazing readers! 🌟Here we are at this blog to explore the health infrastructure and routines keeping such grand…

Saif Ali Khan, the Bollywood actor, was operated to a point of stabbing, as doctors have confirmed at Lilavati Hospital…

Introduction Oats are hailed as a synonym for healthy eating and have enjoyed praise and acclaim for lowering cholesterol, boosting…