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Author: riyasrivastava024@gmail.com
I’m Riya Srivastava, a content writer with 7 years of experience crafting insightful content on wellness, public health, and lifestyle. Hailing from the culturally rich city of Varanasi, I draw inspiration from its vibrant traditions to create engaging and informative narratives. My passion lies in simplifying complex health topics for readers, empowering them to make informed decisions about their well-being. Over the years, I’ve explored diverse health themes, from preventive care to holistic practices, ensuring accuracy and relatability in every piece. When I’m not writing, you’ll find me exploring new wellness trends or savoring the timeless charm of Varanasi’s ghats. Writing for me is more than a profession; it’s a way to connect, inform, and inspire.
Hey folks! Everyone feels sad or lonely sometimes. It’s a normal part of life. When people feel down, they try different things to cheer up—like talking to a friend, watching a movie, or going for a walk. But some people turn to alcohol, thinking it will help them feel better. Does drinking really make sadness go away? Or does it actually make things worse? In this guide, we are going to talk about alcohol and depression. We will see how alcohol affects our mood and mental health. Some believe that drinking can help them relax and forget their worries, but…
Hello, everyone! Have you ever dreamed of floating above your body and traveling through the cosmos? Astral travel is no fantasy—it’s an ancient technique where the mind disconnects from the material self, and you can travel through various planes. Using the proper meditation skills, you can experience out-of-body travel, go to uncharted worlds, and gain profound spiritual insights. Many believe that astral projection can provide clarity, peace, and even solutions to life’s greatest mysteries. So, buckle up to learn the art of astral projection, become a meditation master, and experience the amazing phenomenon of exiting your body while remaining totally…
Hello folks! Have you ever felt pain or a burning sensation while passing urine? This could be a sign of a urine infection, also known as a urinary tract infection (UTI). UTIs are common and can happen to both men and women. They occur when bacteria enter the urinary tract, causing discomfort and irritation. Many people wonder, “Can sex cause UTI?” The answer is yes, sex can sometimes lead to a UTI. But don’t worry! There are simple ways to prevent it and keep yourself healthy. In this guide, we will discuss how sex can cause a urine infection, ways…
Hello, Readers! Have you ever had thoughts that just won’t stop? Maybe you keep thinking about a mistake you made or worrying about something that might happen. Your mind feels stuck, and no matter how hard you try, you can’t stop thinking about it. This is called overthinking. It happens to many people, but is it really a mental disorder? Can it harm your health? In this article, we will talk about overthinking in simple words. We will learn what causes it, how it affects our mind and body, and ways to stop overthinking. Overthinking can make us feel stressed,…
Hello Friends! Have you ever woken up in the middle of the night and felt like you couldn’t move your body? Maybe you tried to scream, but no sound came out. Some people even say they see dark shadows or feel something pressing down on their chest. This strange and scary experience is called sleep paralysis. Many people believe it is caused by evil spirits or Demon Possession, but is that really true? In this article, we will talk about sleep paralysis in simple words. We will learn what causes it, how to stop sleep paralysis, and whether it can…
Hello Friends! Have you ever thought about can sex increase weight? Many people wonder about this but do not know the right answer. Some believe that sex helps burn calories, just like exercise. Others think it might cause weight gain. But what is the real truth? In this article, we will talk about the connection between sex and weight gain. Does having sex really make you put on extra weight, or is it just a common myth? We will explain everything in very simple words so you can understand it easily. If you have ever been confused about this topic,…
Hello Friends! Have you ever heard about a problem where a person feels pain, swelling, or even bleeding while passing stool? This condition is called Piles. It is a common health issue, but many people do not talk about it because they feel shy or embarrassed. Piles can happen to anyone, not just men. Both men and women of all ages can get this problem. It is important to know about piles so that people can take care of their health and not feel ashamed. In this article, we will learn more about piles in very simple words. Let’s understand…
Hey, folks! You heard the news, correct? Bengaluru started a free HPV vaccination campaign for young girls, as in Hyderabad! That’s a major and important step to make girls cervical cancer-free. Cervical cancer is one of India’s leading cancers among women, and the HPV vaccine can ward it off. This initiative is great because it will make many young girls healthy in the future. It also encourages awareness of how important vaccines are in keeping people safe from lethal diseases. Let’s take a closer look at what this means and why it is so important! Introduction: A Life-Saving Initiative Cervical…
Hello friends, Do you want to lose belly fat but don’t want to follow a strict diet? Don’t worry! You can burn belly fat at home with simple exercises. You don’t need a gym, heavy equipment, or tough workout plans. Just a little effort every day can help you lose weight and stay fit. Belly fat is stubborn and takes time to reduce, but if you exercise regularly, you will see great results. These exercises will help you burn calories, strengthen your muscles, and make your stomach flatter. Let’s learn about five easy exercises that beginners can do at home!…
Hello friends! Have you ever heard of a condition where a person feels extremely happy one moment and very sad the next? This is called Bipolar Disorder. It is a mental health condition that causes strong mood swings. A person with bipolar disorder can feel very happy and full of energy (this is called mania or hypomania), and at other times, they may feel very sad and tired (this is called depression). These mood changes can happen suddenly or over time. They can affect how a person thinks, acts, and completes daily tasks like working, studying, or even talking to…
