Author: riyasrivastava024@gmail.com

I’m Riya Srivastava, a health writer with 6 years of experience crafting insightful content on wellness, public health, and lifestyle. Hailing from the culturally rich city of Varanasi, I draw inspiration from its vibrant traditions to create engaging and informative narratives. My passion lies in simplifying complex health topics for readers, empowering them to make informed decisions about their well-being. Over the years, I’ve explored diverse health themes, from preventive care to holistic practices, ensuring accuracy and relatability in every piece. When I’m not writing, you’ll find me exploring new wellness trends or savoring the timeless charm of Varanasi’s ghats. Writing for me is more than a profession; it’s a way to connect, inform, and inspire.

Introduction Oats are hailed as a synonym for healthy eating and have enjoyed praise and acclaim for lowering cholesterol, boosting energy, and showing overall well-being. Recently, however, whispers of doubt had crept into the debate: might oats actually harm your heart? It’s a shocking question that levels at our years-old beliefs. Social media and online forums are full of claims that oatmeal lead to heart problems, leaving many confused and worried. But is there any truth behind this unsettling idea, or is it just another health myth gone viral? In this blog, we will uncover the facts, separate fear from…

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Welcome readers! Let’s talk about something you might not have thought about before; how antibiotics can cause weight gain. The bacteria in our gut are tiny but mighty! These little helpers keep us healthy and can even impact how much we weigh. Scientists believe the balance of these bacteria plays a big role in staying fit and feeling good. But did you know that taking antibiotics can upset this balance? Sometimes, this can lead to changes in our body, like weight gain. Surprisingly, about 1 in 3 antibiotic prescriptions in the U.S. might not even be needed! This makes it…

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At the start of 2025, news broke about Human Metapneumovirus (HMPV) infections in China, putting this virus in the spotlight again. While some call it a “new virus in China,” HMPV is not new. However, it still raises serious health concerns worldwide. HMPV causes symptoms similar to other respiratory illnesses, leading many to wonder how to stay safe. This article will explain what HMPV is, the symptoms to watch for, who is at higher risk, and how to protect yourself for better long-term health. Overview of HMPC Virus Human Metapneumovirus (HMPV) was first found in 2001 by scientists in the…

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To understand the new smart monitors and other pro devices of tech health, we should look to Silicon Valley and the quantified movement of the latest generation. Apple’s Watch records exercise, tracks our moves throughout the day, assesses the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cook’s “sitting is the new factor” line. Routinely evaluating your risk factors for various medical conditions, screening for cancer and other diseases, and assessing your lifestyle habits helps you stay healthy. It’s…

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To understand the new smart monitors and other pro devices of tech health, we should look to Silicon Valley and the quantified movement of the latest generation. Apple’s Watch records exercise, tracks our moves throughout the day, assesses the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cook’s “sitting is the new factor” line. Routinely evaluating your risk factors for various medical conditions, screening for cancer and other diseases, and assessing your lifestyle habits helps you stay healthy. It’s…

Read More

To understand the new smart monitors and other pro devices of tech health, we should look to Silicon Valley and the quantified movement of the latest generation. Apple’s Watch records exercise, tracks our moves throughout the day, assesses the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cook’s “sitting is the new factor” line. Routinely evaluating your risk factors for various medical conditions, screening for cancer and other diseases, and assessing your lifestyle habits helps you stay healthy. It’s…

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Jungfrau A. Bietschhorn This region is a magnificent area with high mountain ranges, glaciers and is actually the most glaciated part of the European Alps. Visiting this area can be done relatively easy by car and if you want to go up, by train up to 3,400 metres above sea level, the highest train ride in Europe, the Jungfrau Railway is very impressive (and expensive!). The area is on the UNESCO World Heritage list because of its unique and wide range of flora and fauna and geological importance regarding the creating of the High Alps.

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To understand the new smart monitors and other pro devices of tech health, we should look to Silicon Valley and the quantified movement of the latest generation. Apple’s Watch records exercise, tracks our moves throughout the day, assesses the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cook’s “sitting is the new factor” line. Routinely evaluating your risk factors for various medical conditions, screening for cancer and other diseases, and assessing your lifestyle habits helps you stay healthy. It’s…

Read More

To understand the new smart monitors and other pro devices of tech health, we should look to Silicon Valley and the quantified movement of the latest generation. Apple’s Watch records exercise, tracks our moves throughout the day, assesses the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cook’s “sitting is the new factor” line. Routinely evaluating your risk factors for various medical conditions, screening for cancer and other diseases, and assessing your lifestyle habits helps you stay healthy. It’s…

Read More

To understand the new smart monitors and other pro devices of tech health, we should look to Silicon Valley and the quantified movement of the latest generation. Apple’s Watch records exercise, tracks our moves throughout the day, assesses the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cook’s “sitting is the new factor” line. Routinely evaluating your risk factors for various medical conditions, screening for cancer and other diseases, and assessing your lifestyle habits helps you stay healthy. It’s…

Read More